Astrological Sign:

Gemini

Favorite Class:

Dynamic Flow

Sarah is a BASI-certified Pilates instructor who discovered Pilates as a transformative tool to reconnect with her body and support her mental well-being. What began as a personal healing practice evolved into a passion for teaching and empowering others through movement. Sarah blends mindful Pilates principles with her love of strength training, creating intentional, challenging, and balanced classes that build both physical strength and body awareness. Her goal is to help clients move with confidence, resilience, and greater connection to themselves—both in and out of the studio.