Astrological Sign:

Taurus 

Favorite Class:

Dynamic Flow

With over a decade of personal Pilates experience and a lifelong love of movement, Kiana brings both passion and depth to her teaching. She began practicing Pilates in 2009, drawn in by its ability to strengthen, heal, and transform the body from the inside out. After years of dedicated study and practice, she earned her comprehensive certification across all major Pilates apparatus in 2024.

Kiana’s teaching style is supportive, intuitive, and empowering. She creates a welcoming environment for clients of all levels, tailoring each session to help them build strength, improve balance, and move with greater confidence. Her deep understanding of the method and mindful approach make her an insightful and motivating instructor.

When she’s not in the studio, Kiana enjoys playing beach volleyball and spending time outdoors with her two dogs.